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Awareness Technique: Screen Posture

Every time we look at a screen, may it be a reminder to be mindful, take a deep breath, and adjust our screen posture. Be it a cell phone, tv, laptop, billboard, wall menu; whenever you find yourself noticing that you are looking at a screen, check in with your thoughts, feelings, and posture; breathe[…]

Golden Ratio Design Made of Quotations about Math and Nature

Our Golden Ratio design is made from quotations about the connection between math & nature and in the shape of a Golden Spiral and Golden Rectangle. Read all of the quotations used to build this design and learn more about the Golden Ratio.

Elephant Symbolism and the Warrior III Yoga Pose

The elephant warrior III yoga pose design is made completely out of ‘I am’ affirmations about the symbolism of the elephant! Charge through obstacles today when you apply whichever words jump out at you first….

Three Sided Breathing Technique

Use this Three Sided Breathing Technique anytime and anywhere to physically relax your body and calm your mind. The more we practice breathing exercises, the more likely we are to react with slow, deep breaths when we need to most! The three sided breathing exercise is easy! Just visualize an equilateral triangle. All three sides[…]

San Diego Comic-Con 2017

We had the great fortune of going through the exhibit hall at San Diego Comic-Con 2017! Take a look at these photos to get a taste of what we saw 🙂 Whenever we get the chance to show someone our art made from tiny, positive words, we usually use the super power analogy… Using the[…]