Tag Archives: being mindful

How to be Happy: Experience Thoughts and Feelings Fully

NPR’s story entitled “Rethinking Tinnitus: When the Ringing Won’t Stop, Clear Your Mind” explains that the old strategy of eliminating the constant ringing people with Tinnitus are plagued with is being rethought. New research from the University of San Francisco suggests that rather than “not thinking” about the pain caused by tinnitus, practicing mindfulness of[…]