Tag Archives: Daily Grounding Sessions

How do I become the Witness?

In “A New Earth” Eckhart Tolle eloquently describes the ego identity, the relationship to ego, and how the ego-mind operates.  He also writes, “the single most vital step on your journey toward enlightenment is this: learn to disidentify with your mind.” That’s great. But, how do I pull that off? When it comes to how-to’s[…]

Who is the Witness?

Who is the Witness? You are the witness. You witness the events occurring outside of your body. You also witness the emotions and thoughts occurring inside your body and mind. The trouble starts when you STOP realizing you are the witness and you START believing those emotions and thoughts are, in fact, you. Forgetting that[…]