Tag Archives: mediation

How to Start Meditating Right Now

Meditation: It’s not what you think… Get it? These simple steps are all that it takes to start meditating right now. Anyone can meditate and everyone can benefit from even a little meditation experience. If you have ever been curious about meditation give these tips a shot right now! Step one: Sit with your spine comfortably[…]

Why I Meditate

We think positively to get more of what we want out of life. In this quest to to think positively mediation is one of our greatest tools. In this video, Taylor Lapidus explains how meditation is directly related to positive thinking. The more I meditate the more often and longer I stay in the moment[…]