Tag Archives: why meditate

What Does It Mean To Be Grounded?

The following video explains what it means to be grounded: When we are grounded, we are centered and clear. From this place we are in control of our actions and not a prisoner to our reactions. Being grounded means that we are present, in the moment, and just being. It is from this place that[…]

Why I Meditate

We think positively to get more of what we want out of life. In this quest to to think positively mediation is one of our greatest tools. In this video, Taylor Lapidus explains how meditation is directly related to positive thinking. The more I meditate the more often and longer I stay in the moment[…]